Thinking to start Yoga for the first time? Then you have to stop here and know the tips before you catch up with Yoga.
Being a yogi it is always necessary to practice the yoga postures in a correct way to get valid results. I believe that yoga is for everyone, whoever you are, and wherever you live. It is an unconditional practice that has helped thousands of people of any age by giving happiness, a healthier lifestyle and a wonderful life. – says Mr. Yash Birla.
Birla Healthcare 